Squats
up to 440
Pause Squats
Zercher Squats
GHR
1-leg dl
Got through tonights workout. Was tough but got it accomplished. The lower back gave out about half way through squat sets. But that is why you have a partner, do a set, then another, then another, then you're done.
Lots of stim and ice last night. Backs ready for a night off tonight and I'm going to work hard to get it ready to deadlift Friday.
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