Welcome to Midwest Viking Barbell!
MVB is a private key gym out of Jesup, Iowa, run by me, Colin Wetlaufer. We specialize in strongman training and currently all of our members are active strongman competitors. On our blog I will talk about our training philosophies and log my own training. My lifting partner Philip J. Martin (PJ) will also log his training here. Thanks for checking us out and feel free to post or email any questions/topics.
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Colin, perhaps you can explain why you prefer strongman training over a body building routine.
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