Big event day for us.....
Tons of medleys
Tire flip(8 flips)/Farmers/Keg(uphill) (60'/80/50' uphill)
650 tire/160 farmers/225 kegX58.35 sec
650 tire/250 farmers/225 kegX 1.15.31
Yoke Uphill 50'
320Xup and down
410Xup and down
610X up and down
700X up and 410 down
link here- www.youtube.com/user/36pmartin
Farmers/Yoke/Keg/Hammer Strikes
all for 80 ft, then sledge strikes for 30 secs
160/410/225/18lbs seldgeX 56 sec
againX37 sec (both numbers are before the hammer strikes)
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