Training 5/4

13" Log
Up to 176.2 for some quick singles. Saturdays contest has a max log in it so wanted to make sure I felt familiar with the log.

CG 2 board bench
wu...then
225X4X4
255X2X2
all with a pause
then 225X8 Tng
Very easy, and wanted it that way with the contest saturday. In two weeks I may try for 30 reps at 225 close grip, I think I'm there right now.

Neutral Grip Pullups
three sets of 5.