Monday, May 3, 2010

Training 5/3

Deads
135X10
245X5
335X1
400X1
425X4
425X4
425X4
425X4
485X2
485X2
Deficit 4" t'n'g
425X8

Tire Flip
650X80ft.
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1 comment:

  1. UnknownMay 3, 2010 at 6:29 PM

    135x10
    245x3
    335x2
    400x4
    400x4
    400x4
    400x4
    465x2
    465x2
    400x8 on 20kg plate

    Tire Flip
    650x60'

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