Maxed out this week. Ended up being a bad week for maxing out. Long days at work, and couldn't spread the maxing out over multiple days.
I did hit 340 on the OH, which meets my goal for the year.
602 in the squat which meets my goal for the year.
But I didn't hit what I can in the deadlift. I need to reevaluate my ramp up for maxing out and go again before the end of the year. My yearly goal is 675, and I CAN do that weight this year. I just need to be smart about getting there.
I missed 650 tonight on the dead at lockout, which is frustrating. Hit a VERY easy 635 on this cycle, so I know 650 is no big deal. Just gotta get right!
I'll hit the dead yet this year, and match the OH, but on a log.
Thursday, November 4, 2010
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